價格：免費
更新日期：2018-07-04
檔案大小：2.9M
目前版本：1.0
版本需求：Android 5.0 以上版本
官方網站：mailto:apps.bruney@gmail.com
Madcow 5x5 is a powerlifting program targeted at intermediate lifters that have maximised their strength on a beginner program e.g. StrongLift 5x5.
***Features***
Calculate your max using the 1 rep max calculator
Choose how much to increase the weight by week
Accessory work to benefit compound lifts
Suitable for bodybuilders and powerlifters